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Tag Archives: compassion
Unaccountable happiness, clarity, connectedness
Unaccountable happiness comes from many practices; for me it comes mostly from the practice of surrender (and acceptance) and non-attachment. I first learnt what it meant for me to surrender during yoga classes with Charat in Singapore. As he instructed us … Continue reading
Posted in Householders guide, Practice, Prayer, Restoring health, Vitality and love
Tagged compassion, detox, prayer, sacred journey, self realization, spiritual path, vitality
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In the words of my teacher what I do in the New Year sets the tone for the rest of the year
So I will not drink as part of the celebrations, & I will wake early to give thanks and prayers for the life I have, and the teachers in it. I will continue to find compassion in my heart and … Continue reading
The Yama of Ahimsa
As I understand Ahimsa, there are two main expressions of it – the first being non violence – the command that one not kill, or do any violence against others in word, thought or deed, and the second is the … Continue reading
The practice of offering
It is said that any action, when done with the right intent in the heart, that carries with it no expectation of reward, is an act of Karma yoga. The practice of Karma yoga is one path towards self enlightenment. … Continue reading
Posted in Householders guide, Practice, Prayer
Tagged compassion, Kindness, life of service, peace, prayer, sacred journey, self realization
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Eating healthy, eating for lightness
My big disclaimer: there was only 1-2 times in my life when I regularly ate as I describe below, and notably, I felt great, was very light, and had lots of energy. So this is how I have interpreted the … Continue reading
Peace at home, always speak kindly
It starts with you. Do not speak unkindly to others and do not harm any living creature. Sri Dharma says ‘Do not hurt anyone, by action or thought.’ One of my other Dharma yoga teachers said it something like this: … Continue reading
Posted in Peace at home
Tagged compassion, home, Kindness, peace, self realization, Sri Dharma Mitra
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