Detoxing – the path from dis-ease to vitality

In this post I am going to outline the whole enchilada as I know it, that is – how to get from poor health back to natural vitality, and the various states or stages involved – and in subsequent posts get into the details. Its been a long time since I was anywhere near ‘walking dead’, (my version was ill, deeply troubled, numbed, along those lines) yet I am still working to stay as far away from that state as possible and towards being fully acutely alive. Please do not consider anything I post here to be true. In the long honored tradition of monks and yogis, I invite you to find out if any of this is true for you.

a) ‘I’ am not my body
b) unaccountable happiness, clarity, connectedness
c) we are what we eat
d) 6 week detox inclusions and exclusions
e) 6 week detox tools
f) super foods
g) freedom and suffering
h) mindfulness
i) we are not our minds
j) the extraordinary miracle of this time, this place, this body
k) convergence
l) making a difference: vegetarianism and being vegan
m) the basics: what’s need and not needed
n) fluid body vs blocked body
o) liver support
p) wheat and diary
q) caffeine sugar alcohol drugs
r) pH balance
s) let thy food be thy medicine – carcass versus live plant food
t) allergies, addictions & the anti-inflammatory diet
u) signals from the body
v) practicing yoga – body teaches mind
w) gentle yoga – traveling inwards
x) following one’s ‘destiny’ or path, and observing the journey
y) yoga, karma, imprints, past lives, incompletions
z) no boundaries, all is one

 

This entry was posted in addictions, detox, Gluten free, Householders guide, Juicing, pH balance, Practising Yoga, Restoring health, super foods, VEGAN, Vitality and love, Wheat free, YOGA and tagged , , . Bookmark the permalink.

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