In the words of my teacher what I do in the New Year sets the tone for the rest of the year

So I will not drink as part of the celebrations, & I will wake early to give thanks and prayers for the life I have, and the teachers in it. I will continue to find compassion in my heart and practice compassion with everyone including myself, I will deepen my practice and my training so I can better offer it to others. I will renew and revitalize myself by adhering to the practices that make up the Life of a Yogi, and find ways to share my knowledge of nutrition, how to follow a vegan diet, and how to use the practice of yoga
to reach self knowledge. I will also continue to send my best energy out into the
Universe with my earnest prayers to alleviate the suffering where ever it is.
Om Shanti Shanti Shantih. iStock_000005130576Medium.jpg

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