Namaste fellow travellers

While stirring a pot of corn grits for the family breakfast I asked myself the question, ‘how can I be of service to others, everyday of my life?’ The answer was there in
the pot; if more of us knew how to eat simple, vegetarian foods, we could collectively practice sustainable living on our planet, model peaceful co-existence with the other creatures we live with (including the other humans), and live a life that supports resourceful sharing of the earths bounty. That is the motivation and origin of this site.
I will be posting recipes that are simple and designed for householders who may be short on time or money, want to change things for the better and nourish their children, friends and family to be healthy and happy.

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