Monthly Archives: December 2018

Compassion

Practicing compassion is a sure path to peace of mind. whether it is for our loved ones who can drive us mad when they do not do as we think they should do, or for the angry driver, who is … Continue reading

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Fluid body vs blocked body

Without water things do not flow. In the aryuvedic view of the body there are points in the body through which ‘prana’ or life energy flows, like water. The practice of ‘pranayam’ is breathing to stimulate this energy. Sound vibrations … Continue reading

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