Monthly Archives: October 2015

Unaccountable happiness, clarity, connectedness

Unaccountable happiness comes from many practices; for me it comes mostly from the practice of surrender (and acceptance) and non-attachment. I first learnt what it meant for me to surrender during yoga classes with Charat in Singapore. As he instructed us … Continue reading

Posted in Householders guide, Practice, Prayer, Restoring health, Vitality and love | Tagged , , , , , , | Leave a comment

Six week detox tools

BODY FUNCTIONS A practice from the Aryuvedic tradition; consider that our body has three main functions – producing energy to run on, healing itself and growth/regeneration and eliminating waste and toxins from the body. It is said that between the … Continue reading

Posted in detox, Householders guide, Restoring health, Vitality and love | Leave a comment