Monthly Archives: June 2015

Avocado cilantro salad

  Here are the pix – this recipe is pretty self evident, and you can improvise as you like. The recipe is one of Sri Dharmas that he suggests in the Life of a Yogi teacher training manual.  Its a … Continue reading

Posted in Delicious and simple food, detox, Dharma Yoga LOAY recipe, Gluten free, healthy food on a budget, RECIPES - ALL, Restoring health, super foods, VEGAN, Wheat free | Leave a comment

f) super foods to live on

From the post on detoxing: Things to start to have on hand if you want to eat better and get healthy and really have some freedom about when and how to eat them. The more raw food you eat the … Continue reading

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y) detox exclusions

The really easy version of this is: no animal/seafood products, no wheat or gluten. What is the rationale? Well there are many but the most compelling to me from the standpoint of health is that these foods are dead foods. … Continue reading

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y) detox inclusions

This is in progress, I am right now just adding links to things I have already posted that should be included in a detox diet. Please check this link for what to exclude – animal products are at the top … Continue reading

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a) I am not my body

I used to think that who I am is synonymous with my body. That was difficult as my body wasn’t always loveable to me – dimples on my thighs said it all. ‘I’ used to be disconnected from my body … Continue reading

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Detoxing – the path from dis-ease to vitality

In this post I am going to outline the whole enchilada as I know it, that is – how to get from poor health back to natural vitality, and the various states or stages involved – and in subsequent posts … Continue reading

Posted in addictions, detox, Gluten free, Householders guide, Juicing, pH balance, Practising Yoga, Restoring health, super foods, VEGAN, Vitality and love, Wheat free, YOGA | Tagged , , | Leave a comment