Category Archives: Wheat free

Avocado cilantro salad

  Here are the pix – this recipe is pretty self evident, and you can improvise as you like. The recipe is one of Sri Dharmas that he suggests in the Life of a Yogi teacher training manual.  Its a … Continue reading

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Detoxing – the path from dis-ease to vitality

In this post I am going to outline the whole enchilada as I know it, that is – how to get from poor health back to natural vitality, and the various states or stages involved – and in subsequent posts … Continue reading

Posted in addictions, detox, Gluten free, Householders guide, Juicing, pH balance, Practising Yoga, Restoring health, super foods, VEGAN, Vitality and love, Wheat free, YOGA | Tagged , , | Leave a comment

Sri Dharma’s Sprouted Almond Milk and a Moment of Lightness

  Maya Tiwari, who turned to her ancestral knowledge of ayurveda to cure herself of cancer and grief, in her book ‘Ayurveda A Life of Balance’ says this about the milk of her childhood, …”The milk was delivered, buff colored … Continue reading

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Asleep, waking up, fully awake and sweet potato ‘noodles’

          Note: because this recipe is raw, it can go either way – towards being a savory ‘noodle’ dish, or a savory salad. Here are the ingredients you will need: 4 large sweet potatoes (or yams) … Continue reading

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The Dharma LOAY (life of a yogi) carrot salad and on being resourceful

What I love about this recipe is the ease and simplicity of it. Soak the raisins in a little water while prepping everything else, grate the carrots, mix the honey lemon and oil together for dressing, drain water off raisins, … Continue reading

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Organic seasonal fruit

There is truly nothing better for the health, except perhaps for the vegetables. I reflect on how mother nature can provide so well for us if we do not work against her.

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Scrambled tofu

The images are in reverse order, as am I at this moment… in any case, scrambled tofu can be made with any of your favorite flavors and ingredients. I use a little of my favorite curry powder in a little … Continue reading

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Tahini dressing

1/2 cup sesame tahini 1/4 tsp salt or to taste 1/4 cup lime or lemon juice 1/8 – 1/4 cup water optional: crushed garlic 1 tsp ground cumin paprika to taste Something funny about tahini, when you add citrus juice … Continue reading

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Salad with sprouted peas

Chopped romaine lettuce, shredded carrots, lentil and pea sprouts, lime juice.

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Muesli

This is one of those ‘forgotten’ breakfast recipes that is so good, and can be made any way you like it. I normally start with oats, nuts, fresh or dried fruit, and rice or soy milk. I am an advocate … Continue reading

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