Category Archives: Delicious and simple food

Dairy

I have a cousin who is a dairy farmer, and I love her dearly. As a kid I climbed and played in her moms barn, as a young adult I watched her deliver calves, and as a vegetarian I came … Continue reading

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Tahini dressing

1/2 cup sesame tahini 1/4 tsp salt or to taste 1/4 cup lime or lemon juice 1/8 – 1/4 cup water optional: crushed garlic 1 tsp ground cumin paprika to taste Something funny about tahini, when you add citrus juice … Continue reading

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Salad with sprouted peas

Chopped romaine lettuce, shredded carrots, lentil and pea sprouts, lime juice.

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June berry pie

We are on vacation in Northern MI for the summer so we get all kinds of treats and this is one. We met a family at the fresh water springs who had found some June berry trees and had gathered … Continue reading

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Eating healthy, eating for lightness

My big disclaimer: there was only 1-2 times in my life when I regularly ate as I describe below, and notably, I felt great, was very light, and had lots of energy. So this is how I have interpreted the … Continue reading

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Muesli

This is one of those ‘forgotten’ breakfast recipes that is so good, and can be made any way you like it. I normally start with oats, nuts, fresh or dried fruit, and rice or soy milk. I am an advocate … Continue reading

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Purple cabbage salad

One of the most colorful salads ever. I usually make this with 5 ingredients, the image here shows only the main 2. ~ half a nice size bunch of cilantro chopped, or more to taste ~2 cups purple cabbage shredded … Continue reading

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Sprouted peas

These I love…from rock hard balls of dried up peas, to something that comes close to it’s very fresh cousin… Soak in water for 2-3 days, then place in colander and rinse 2-3 times a day and let them sprout … Continue reading

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Vegan potato salad

10-12 medium boiled potatoes, yukon gold is tastiest 5 celery sticks 1 tbsp mustard with mustard seed 6-7 dill pickles 3 tbsp grapeseed vegenaise 1/4 cup lime or lemon juice or vinegar from the pickles salt and pepper to taste … Continue reading

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Curry lentils wt celery & carrots

Today I cannot for the life of me get these darn pictures in the right order in the ‘gallery’. It is driving me mad. cooking instructions follow: Cook your soaked pardilla lentils for about 30 minutes in water in a … Continue reading

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