Category Archives: Delicious and simple food

Avocado cilantro salad

  Here are the pix – this recipe is pretty self evident, and you can improvise as you like. The recipe is one of Sri Dharmas that he suggests in the Life of a Yogi teacher training manual.  Its a … Continue reading

Posted in Delicious and simple food, detox, Dharma Yoga LOAY recipe, Gluten free, healthy food on a budget, RECIPES - ALL, Restoring health, super foods, VEGAN, Wheat free | Leave a comment

y) detox inclusions

This is in progress, I am right now just adding links to things I have already posted that should be included in a detox diet. Please check this link for what to exclude – animal products are at the top … Continue reading

Posted in Delicious and simple food, detox, Householders guide, Juicing, Restoring health, VEGAN | Tagged , , , , , , , , | Leave a comment

Sri Dharma’s Sprouted Almond Milk and a Moment of Lightness

  Maya Tiwari, who turned to her ancestral knowledge of ayurveda to cure herself of cancer and grief, in her book ‘Ayurveda A Life of Balance’ says this about the milk of her childhood, …”The milk was delivered, buff colored … Continue reading

Posted in Delicious and simple food, Gluten free, healthy food on a budget, RECIPES - ALL, VEGAN, Vitality and love, Wheat free | Leave a comment

Asleep, waking up, fully awake and sweet potato ‘noodles’

          Note: because this recipe is raw, it can go either way – towards being a savory ‘noodle’ dish, or a savory salad. Here are the ingredients you will need: 4 large sweet potatoes (or yams) … Continue reading

Posted in Delicious and simple food, Gluten free, healthy food on a budget, RECIPES - ALL, Restoring health, VEGAN, Wheat free | Tagged , , , , , , , , | Leave a comment

The Dharma LOAY (life of a yogi) carrot salad and on being resourceful

What I love about this recipe is the ease and simplicity of it. Soak the raisins in a little water while prepping everything else, grate the carrots, mix the honey lemon and oil together for dressing, drain water off raisins, … Continue reading

Posted in Delicious and simple food, Dharma Yoga LOAY recipe, Food kids love, healthy food on a budget, RECIPES - ALL, Restoring health, VEGAN, Wheat free | Tagged , , , , , , , , | Leave a comment

Vegan Pumpkin Pie (with sweet potatoes)

So no pix for this until tomorrow… but here is the low down on a pretty good vegan crust and pumpkin pie that is made mostly with sweet potatoes. To make 2 pies use 6-7 med-small sweet potatoes 1 small … Continue reading

Posted in Delicious and simple food, Food kids love, Gluten free, RECIPES - ALL, VEGAN | Tagged , , | Leave a comment

Thanksgiving for Vegan Stuffed Squash

The ingredients I used for this: Acorn squash – but any favorite will do – spaghetti squash is also nice Saute together in 1/3 cup of cold pressed olive oil Onion – 1 large or more if you love onion … Continue reading

Posted in Delicious and simple food, Food kids love, Giving Thanks, Gluten free, healthy food on a budget, RECIPES - ALL, VEGAN, Vitality and love | Leave a comment

Organic seasonal fruit

There is truly nothing better for the health, except perhaps for the vegetables. I reflect on how mother nature can provide so well for us if we do not work against her.

Posted in Delicious and simple food, Food kids love, VEGAN, Vitality and love, Wheat free | Tagged , , , , , , | Leave a comment

Feast Day

So this is a summer dish, and it is an adaptation of a Moroccan tagine, so I often serve it with couscous. or with quinoa, sometimes with rice. The flavors are sweet and spicy. Zucchinis were in season, tomatoes were not … Continue reading

Posted in Delicious and simple food, RECIPES - ALL, VEGAN | Tagged , , , | Leave a comment

Scrambled tofu

The images are in reverse order, as am I at this moment… in any case, scrambled tofu can be made with any of your favorite flavors and ingredients. I use a little of my favorite curry powder in a little … Continue reading

Posted in Delicious and simple food, Food kids love, RECIPES - ALL, VEGAN, Wheat free | Leave a comment