Category Archives: healthy food on a budget

Avocado cilantro salad

  Here are the pix – this recipe is pretty self evident, and you can improvise as you like. The recipe is one of Sri Dharmas that he suggests in the Life of a Yogi teacher training manual.  Its a … Continue reading

Posted in Delicious and simple food, detox, Dharma Yoga LOAY recipe, Gluten free, healthy food on a budget, RECIPES - ALL, Restoring health, super foods, VEGAN, Wheat free | Leave a comment

Sri Dharma’s Sprouted Almond Milk and a Moment of Lightness

  Maya Tiwari, who turned to her ancestral knowledge of ayurveda to cure herself of cancer and grief, in her book ‘Ayurveda A Life of Balance’ says this about the milk of her childhood, …”The milk was delivered, buff colored … Continue reading

Posted in Delicious and simple food, Gluten free, healthy food on a budget, RECIPES - ALL, VEGAN, Vitality and love, Wheat free | Leave a comment

Asleep, waking up, fully awake and sweet potato ‘noodles’

          Note: because this recipe is raw, it can go either way – towards being a savory ‘noodle’ dish, or a savory salad. Here are the ingredients you will need: 4 large sweet potatoes (or yams) … Continue reading

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The Dharma LOAY (life of a yogi) carrot salad and on being resourceful

What I love about this recipe is the ease and simplicity of it. Soak the raisins in a little water while prepping everything else, grate the carrots, mix the honey lemon and oil together for dressing, drain water off raisins, … Continue reading

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Thanksgiving for Vegan Stuffed Squash

The ingredients I used for this: Acorn squash – but any favorite will do – spaghetti squash is also nice Saute together in 1/3 cup of cold pressed olive oil Onion – 1 large or more if you love onion … Continue reading

Posted in Delicious and simple food, Food kids love, Giving Thanks, Gluten free, healthy food on a budget, RECIPES - ALL, VEGAN, Vitality and love | Leave a comment

Muesli

This is one of those ‘forgotten’ breakfast recipes that is so good, and can be made any way you like it. I normally start with oats, nuts, fresh or dried fruit, and rice or soy milk. I am an advocate … Continue reading

Posted in Delicious and simple food, detox, Food kids love, Gluten free, healthy food on a budget, RECIPES - ALL, Restoring health, VEGAN, Wheat free | Tagged , , , | Leave a comment