Category Archives: RECIPES – ALL

Salad with sprouted peas

Chopped romaine lettuce, shredded carrots, lentil and pea sprouts, lime juice.

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June berry pie

We are on vacation in Northern MI for the summer so we get all kinds of treats and this is one. We met a family at the fresh water springs who had found some June berry trees and had gathered … Continue reading

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Muesli

This is one of those ‘forgotten’ breakfast recipes that is so good, and can be made any way you like it. I normally start with oats, nuts, fresh or dried fruit, and rice or soy milk. I am an advocate … Continue reading

Posted in Delicious and simple food, detox, Food kids love, Gluten free, healthy food on a budget, RECIPES - ALL, Restoring health, VEGAN, Wheat free | Tagged , , , | Leave a comment

Purple cabbage salad

One of the most colorful salads ever. I usually make this with 5 ingredients, the image here shows only the main 2. ~ half a nice size bunch of cilantro chopped, or more to taste ~2 cups purple cabbage shredded … Continue reading

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Vegan potato salad

10-12 medium boiled potatoes, yukon gold is tastiest 5 celery sticks 1 tbsp mustard with mustard seed 6-7 dill pickles 3 tbsp grapeseed vegenaise 1/4 cup lime or lemon juice or vinegar from the pickles salt and pepper to taste … Continue reading

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Curry lentils wt celery & carrots

Today I cannot for the life of me get these darn pictures in the right order in the ‘gallery’. It is driving me mad. cooking instructions follow: Cook your soaked pardilla lentils for about 30 minutes in water in a … Continue reading

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Vegetarian Mexican food…

This particular dish has infinite varieties, you can make of course Nachos, Burritos, Tacos, or just have a nice plate of rice and beans mexican style. I usually use PINTO beans, the next favorite is black beans. And the main … Continue reading

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Carrot salad with cilantro and lemon

This salad is pretty self evident. Use two carrots a person up 8 people/servings 1 large bunch of cilantro with root 2-3 lemons optional: 1 tablespoon maple syrup 2 tbsp vegenaise or nasoya or egg free mayo raisins. Shred carrots, … Continue reading

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